“Bringing people together in wholeness within themselves and in relationship with others is my commitment to my clients.”

Katherine Friday
Life Coach…Life Path Advisor,
Yoga Teacher


If we expect respect from others, we must show ourselves respect first.

Let’s talk about respect for your physical body. How are you caring for and maintaining the health and wholeness of the container that holds you together?

Continue reading our newsletter . . . ” Katherine Friday

Packages Available

Make your appointment today at (501) 470-9801 and

You can experience:

  • A more positive mental attitude and alertness
  • Emotional and mental stability and balance
  • Greater self esteem and self-confidence
  • Healthy, fulfilling relationships
  • A vibrant healthy physical body
  • A strong spiritual connection
  • Success in any area of life.

Access your full potential by clicking on the menu items to the right.

Katherine is here to assist you in making positive changes that will help you experience the health, vitality and joy of a satisfying life.

Starlight Ridge Woodland Retreat


Starlight Ridge

  • Luncheons, Meetings, Parties, and Showers
  • Ladies Day Out Events
  • Children’s Parties
  • Holistic Health Therapies, Classes, and Retreats
  • Conscious Healthy Living, Eating and Cooking Classes
  • Intimate Weddings
  • Workshops, Seminars, and Lectures

Come to the peace and quiet of the country and experience the warm, friendly Southern ambiance of Starlight Ridge.