Life Coach, Hypnotherapist, Yoga Teacher, Life Path and Spiritual Advisor

Katherine FridayFor many years Katherine has studied nutrition, physical health and wellness techniques and practices, yoga, relaxation and meditation practices, mental and emotional balancing therapies and practices, spiritual practices and philosophies. Katherine offers her services to bring people together in wholeness within themselves and with others. Life coaching, yoga and meditations classes, transpersonal hypnotherapy sessions, personal health and wellness programs and personal transformational alignments are how Katherine supports you to live a healthier, happier life.

“I began practicing yoga in 1988 as a form of physical exercise. Little did I know that choice would be one of the most important of my life…it literally changed my life. Of all the ‘tools’ I have that assist me in being an effective, successful, joyful, happy human being, yoga is by for the most dynamic and powerful. My practice of Hatha, Vinyasa, and Kundalini yoga has been the catalyst that has propelled me forward on my path to physical, mental and emotional health and spiritual alignment, self-realization and self-mastery.”

Katherine is a certified transpersonal hypnotherapist, certified yoga teacher and ordained minister. She has been certified in many other modalities, techniques and practices that support living a healthy, happy, fulfilling life.