“Start today with a healthier happier chapter in your life. Have a more positive mental attitude, alertness, and emotional stability, greater self-esteem and more success in any area of life.”–Katherine
Katherine Friday changed our lives. This is not an overstatement; it is simply true . . . Katherine leads by example. She provides confident, insightful instruction with a gentle loving humor that keeps the journey a happy one. Her wonderful voice lingers in our minds . . . “breathe in love, exhale gratitude.” –C. S.
Personal Holistic Wellness Retreat for Only: $395
Nutrition Counseling Session
Personal Healthy Eating Plan
Nutritious Vegetarian Lunch
Emotional Clearing Hypnotherapy Session (Reset your thoughts to support a healthy weight.)
Ionic Foot Bath (Clear those toxins.)
Meditation/Relaxation Session (Allow space for calm/making better choices.)
Personal retreats available developed specifically for your needs. Make a commitment to yourself health, happiness and success by making your reservation today for your personal retreat for:
Physical Health
Mental Acuity and Peace
Emotional Balance and Harmony
Spiritual Strength, Awareness and Alignment
Make your commitment today to rejuvenate, renew and replenish your body, mind, emotions and spirit. Katherine Friday and Friday Wellness offer programs that
help you create healthier habits,
make wiser choices,
achieve your desired goals in life,
guide you to greater mental clarity, emotional balance, and
clear the path to the fulfillment of your purpose.
Comprehensive Personal Self-Realization Program Package: 3 month commitment includes:
$1,650
Two 2-3 hour sessions per month for a total of 6 sessions
Lifestyle Evaluation and Assessment – Basic Diet and Exercise Plan
Complete Life Path Chart and Consultation
Sense of Self Life Coaching/Hypnotherapy Session
Successful Orchestration of Life Plan and Day to Day Agenda
Personal Practice Routine and Agenda
Dimensional Healing Session
Two 30 minute Telephone Follow Up Sessions per month
*with payment option of $550 per month payable at the beginning of each month.
Initial Lifestyle Evaluation, Basic Diet and Exercise Plan 3-hour Session:
$225
Weight Management 4-Week Intensive Program:
$575
Initial Lifestyle Evaluation, Basic Diet and Exercise Plan
Transpersonal Hypnotherapy for Weight Management
Life Coaching for Self-Esteem
Comprehensive Day to Day Life Success Plan
Personal Retreats Created Specifically for You:
Price Depends on Therapies Chosen
Make a commitment to yourself health, happiness and success by making your reservation today for your personal retreat. Make your commitment today to rejuvenate, renew and replenish your body, mind, emotions and spirit. Choose your own itinerary and support that can include meals, yoga classes, meditation, hypnotherapy, life coaching, dimensional healing sessions and quiet time.
Take Control of Your Life
3-Month Health and Wellness Program Package:
$2,500
12, 1-2 hour Sessions/Classes and 12 Follow-up Consultations
Healing Sessions at the beginning and end of the program (2 sessions)
Conscious Health Living Program (3, 1 hour sessions)
