Life Coaching

Are YOU ready to take charge of your life?
Katherine Friday

“Start today with a healthier happier chapter in your life. Have a more positive mental attitude, alertness, and emotional stability, greater self-esteem and more success in any area of life.”–Katherine


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Now and then in life’s journey we get to meet up with a “principle” spirit whose wisdom wraps itself about us like a warm blanket on a winter’s cold day. Katherine Friday sits ever so quietly in one’s presence listening. When she speaks – her words are truth – her words are not of her own but of a force greater. When you need counsel, when you seek comfort that is sure and helpful seek out Katherine.– B.J.


Packages Available

2-Hour Session: $190

Four, 2 Hour Sessions Package: $575
Four sessions are recommended–one per week for four weeks.

3 Month Program Package: $2,300
Includes 12 two hour sessions and 12 follow-up telephone consultations. May include other therapies as deemed appropriate for maximum results.

What is Life Coaching?

Using a holistic approach, Katherine guides and supports you to bring more alignment and satisfaction in all aspects of your life – physically, mentally, emotionally and spiritually.

Find out where you are coming from, what you are doing here, where you want to go and how to get there.

Katherine offers an intensive look at the choices you are making in your life and recommendations on how to more effectively achieve your goals in all aspects of your life. She also offers inspiration, encouragement and tools for you to make positive changes in your life allowing you to live the life you want and to utilize your full potential.

Life coaching explores insights that support and assists you in better understanding yourself and the experiences of your life. Become aware of the underlying core issues of challenges and how to utilize your strengths, gifts and talents more fully.

You receive guidance in how to create a balanced life that will assure the best possible success. We will look at unhealthy attitudes, beliefs and habits that are limiting your growth potential.

“Bringing people together in wholeness within themselves is my commitment to my clients.” Katherine Friday



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Katherine Friday changed our lives. This is not an overstatement; it is simply true . . . Katherine leads by example. She provides confident, insightful instruction with a gentle loving humor that keeps the journey a happy one. Her wonderful voice lingers in our minds . . . “breathe in love, exhale gratitude.”–C.S. 

Payment options are cash, checks, and major credit cards.

Schedule this dynamic opportunity today, either in person, by telephone at (501) 470-9801, or by email at katherine@fridaywellness.com.